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Apr 29 Recording – The Untethered Soul – an Introduction
In his NY Times bestselling book The Untethered Soul, Michael (Mickey) Singer presents a compelling explanation of why, instead of joy, we feel fear, we feel unease, we don’t feel okay. […]
Continue ReadingHow to Open your Heart
Over my years of practice, I’ve noticed something. When my heart is open, I feel happy. I feel light, generous and at peace. But when my heart is closed, I […]
Continue Reading6-Week Meditation Course
Hello! My name is Dawn Kim and I am a junior teacher at Luminous Ground Meditation Community in Toronto. When I attended my first meditation session, I was 26. I […]
Continue ReadingBeing in the world, just as it is
Leading up to the Deep Roots retreat, I was experiencing mixed emotions about the 6 days ahead. There was a cerebral gumbo comprised of excitement for the much-anticipated […]
Continue ReadingEarth Wisdom
Date: May 31 – June 2 Location: Patterson Kaye Resort in Bracebridge, Ontario Teacher: Paul Baranowski, founder and senior teacher of Luminous Ground Be the first to get all the details when […]
Continue ReadingDeveloping a Daily Meditation Practice: Practice Tips
Practice Tip #7 – Practice gentleness When I first started practicing, I found myself to be tired and drained after meditating. The people around me spoke of how relaxing and […]
Continue ReadingThe moment everything stops
This week we work through Verse 22 and its commentary in Reflections on Silver River, Ken McLeod’s translation of Tokmé Zongpo’s ancient text, Thirty-seven Practices of a Bodhisattva. Here’s Verse […]
Continue ReadingWed April 5th: The Full Awareness of Breathing Sutra
Dear Friends, Stop and ask yourself – right now, in this moment, how are you feeling? Become aware of your body and mind. What emotions are you experiencing? Is there […]
Continue ReadingWed Mar 29: Verse 21 of Reflections on Silver River
What is your relationship like with desire and pleasure? How do you deal with cravings? This week we will work through Verse 21 and its commentary in Reflections on Silver […]
Continue ReadingWed Mar 22: Verse 20 of Reflections on Silver River
What is your relationship like with anger? Join us tomorrow night as we share and discuss the topic of anger and how we can be with this pain. We will […]
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