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Finding Joy Amidst Chaos – Online Weekly Session
April 22, 2020 @ 7:00 pm - 9:00 pmFree
Teacher: Reza Zohouri
These days, many of us experience thoughts that are rooted in fear and despair, believing things are at their worst and that it’ll always be this way.
The remedy to cut through despair is to cultivate joy. The opportunities to connect with joy are all around us, but similar to building muscles, we must practice daily reps of touching the joy in our lives if we wish to bring balance to our experience against despair.
This practice does not include denying the challenges in our lives, but rather sharpening our perspectives to identify the silver linings amidst our challenges, i.e. what is supporting my wellbeing in this moment?
Join us as we connect with joy amidst this pandemic and discuss simple tactics to support this practice throughout your life.
When: April 22, 7:00 – 9:00 pm
Where: Zoom video conference
This is a free event.
If you would like to support Luminous Ground, you can make a tax-deductible donation here.
Never used Zoom before?
It’s easy! When you click the meeting link, it will ask you to download a small plugin and then you’re set.
You can try it out beforehand: Join a test meeting