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February 2020

6-Week Mindfulness Meditation Class with Dawn Kim

February 19 @ 6:50 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until February 26, 2020

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a gentler and kinder attitude towards each of these moments. In this course, you will learn the following: how to be less reactive in difficult situations,…

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6-Week Mindfulness Meditation Class with Dawn Kim

February 26 @ 6:50 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until February 26, 2020

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a gentler and kinder attitude towards each of these moments. In this course, you will learn the following: how to be less reactive in difficult situations,…

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March 2020

Free Loving-Kindness Meditation Class

March 11 @ 6:50 pm - 8:45 pm

This meditation session will give you a taste of what loving-kindness, compassion, joy, and equnimity really mean and how they might transform your life. The class will be taught by senior meditation teacher Paul Baranowski, founder of Luminous Ground Meditation Community. This session will include guided meditation, teaching, Q&A, and experiential learning. RSVP is required. This is an introduction to a 6-week course that will run from March 18, 2020 through April 22, 2020.

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6-week Loving-Kindness Meditation Course with Paul Baranowski

March 18 @ 6:50 pm - April 22 @ 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until April 22, 2020

Authentic kindness towards others begins with kindness towards yourself. How can you give something you don’t have? Kindness towards yourself is to advocate for your own needs, wants, and values. You are worthy of happiness. You are worthy of compassion. You are worthy of joy. You are worthy of being seen and heard. To understand this is a practice, and can be learned. What would life be like without the inner critic? Without the loneliness? Without the feeling of never…

$450
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6-week Loving-Kindness Meditation Course with Paul Baranowski

March 25 @ 6:50 pm - April 29 @ 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until April 22, 2020

Authentic kindness towards others begins with kindness towards yourself. How can you give something you don’t have? Kindness towards yourself is to advocate for your own needs, wants, and values. You are worthy of happiness. You are worthy of compassion. You are worthy of joy. You are worthy of being seen and heard. To understand this is a practice, and can be learned. What would life be like without the inner critic? Without the loneliness? Without the feeling of never…

$450
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April 2020

6-week Loving-Kindness Meditation Course with Paul Baranowski

April 1 @ 6:50 pm - May 6 @ 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until April 22, 2020

Authentic kindness towards others begins with kindness towards yourself. How can you give something you don’t have? Kindness towards yourself is to advocate for your own needs, wants, and values. You are worthy of happiness. You are worthy of compassion. You are worthy of joy. You are worthy of being seen and heard. To understand this is a practice, and can be learned. What would life be like without the inner critic? Without the loneliness? Without the feeling of never…

$450
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6-week Loving-Kindness Meditation Course with Paul Baranowski

April 8 @ 6:50 pm - May 13 @ 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until April 22, 2020

Authentic kindness towards others begins with kindness towards yourself. How can you give something you don’t have? Kindness towards yourself is to advocate for your own needs, wants, and values. You are worthy of happiness. You are worthy of compassion. You are worthy of joy. You are worthy of being seen and heard. To understand this is a practice, and can be learned. What would life be like without the inner critic? Without the loneliness? Without the feeling of never…

$450
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6-week Loving-Kindness Meditation Course with Paul Baranowski

April 15 @ 6:50 pm - May 20 @ 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until April 22, 2020

Authentic kindness towards others begins with kindness towards yourself. How can you give something you don’t have? Kindness towards yourself is to advocate for your own needs, wants, and values. You are worthy of happiness. You are worthy of compassion. You are worthy of joy. You are worthy of being seen and heard. To understand this is a practice, and can be learned. What would life be like without the inner critic? Without the loneliness? Without the feeling of never…

$450
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6-week Loving-Kindness Meditation Course with Paul Baranowski

April 22 @ 6:50 pm - May 27 @ 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50 pm on Wednesday, repeating until April 22, 2020

Authentic kindness towards others begins with kindness towards yourself. How can you give something you don’t have? Kindness towards yourself is to advocate for your own needs, wants, and values. You are worthy of happiness. You are worthy of compassion. You are worthy of joy. You are worthy of being seen and heard. To understand this is a practice, and can be learned. What would life be like without the inner critic? Without the loneliness? Without the feeling of never…

$450
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