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You are invited to join other young adults (ages 18-35 or so) for a time of practice, inclusiveness, and fun. The Wake Up movement was founded by Zen Master Thich Nhat Hanh as a way for young adults around the world to come together and practice mindfulness in order to take care of themselves, nourish […]
Inward Bound Mindfulness Education (iBme) offers multi-day summer retreats for teens. Participants will: • Develop valuable skills that can support emotional resilience, inner strength, and compassion towards self and others. • Practice the skills to become a better leader, team member, and learner. • Study with experienced teachers and mentors in a supportive environment. • […]
Join the Consciousness Explorers Club for our 4th annual 4-day Meditate, Celebrate, Activate Retreat. It takes place August 24-28 at lovely Camp Neekaunis on Georgian Bay (Waubaushene, Ontario). It’s a fun and affordable way to connect with mindfulness practitioners of all ages and demographics. What to expect? Days are silent, sitting / lying down meditations […]
Join Consciousness Explorers Club on November 4 for a full day with Shinzen Young at the Institute for Traditional Medicine (553 Queen St W) for a full day of practice, fun, and insight with one of the most well-respected Buddhist teachers in North America, and the CEC’s prime mentor and much-loved uber-nerd. Learn More Here
The Shambhala Meditation Center of Toronto invites you to a profound weekend program that will give you insights to the importance of conversation, tools to improve your conversation ability, and practice in the art of good conversation. Join us for the Friday night meditation and discussion with Sakyong Mipham Rinpoche and guests to hear a […]
Join us for a 3 or 6-day meditation retreat at the beautiful Ecology Retreat Centre in Hockley Valley, about an hour north of Toronto. Our theme is Fundamentals of Buddhist Teachings, including the Four Noble Truths, the Noble Eightfold Path, and the Five Mindfulness Trainings. The retreat will be led by our principal teacher, Paul […]
Teachings on Five Elements – Part One: Fire Element "Happiness does not come from intensity - but from balance, order, rhythm, and harmony.” - Thomas Merton The only way to wake up is...together. Come for a weekend to dive deep into what true connection means and discover what blocks us from it. As someone who […]
“It is the nature of mind that the more we cultivate and familiarize ourselves with positive emotions, the more powerful they become.” -- H.H. The Dalai Lama Join us for a One-Day Retreat to cultivate the Four Immeasurable Minds: Loving-Kindness, Compassion, Joy, and Spaciousness Give yourself the opportunity to unplug, rest, and recharge. The practice […]