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6-Week Mindfulness Meditation Class with Dawn Kim

ITM World 553 Queen St W, 3rd Floor, Toronto

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a […]

6-Week Mindfulness Meditation Class with Dawn Kim

ITM World 553 Queen St W, 3rd Floor, Toronto

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a […]

6-Week Mindfulness Meditation Class with Dawn Kim

ITM World 553 Queen St W, 3rd Floor, Toronto

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a […]

6-Week Mindfulness Meditation Class with Dawn Kim

ITM World 553 Queen St W, 3rd Floor, Toronto

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a […]

6-Week Mindfulness Meditation Class with Dawn Kim

ITM World 553 Queen St W, 3rd Floor, Toronto

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a […]

6-Week Mindfulness Meditation Class with Dawn Kim

ITM World 553 Queen St W, 3rd Floor, Toronto

Begin 2020 with an intention to bring greater awareness into your life, with an open and compassionate heart. This January, Dawn Kim will be teaching you the skills to cultivate greater awareness with compassion. This multi-week course will teach you how to bring more awareness to your moment to moment experiences, and how you can bring a […]

Drop-In Session with Sheva

ITM World 553 Queen St W, 3rd Floor, Toronto

A few years ago I felt totally burnt out and Paul said to me ‘now you must do the work of resting.’ Body scanning meditation saved me. It helped me learn how to stop and rest both on and off the cushion. Join me I guide you through a relaxing body scanning meditation. The second […]

$10

Finding Joy Amidst Chaos – Online Weekly Session

Live Online via Zoom Video Conference

Teacher:  Reza Zohouri These days, many of us experience thoughts that are rooted in fear and despair, believing things are at their worst and that it'll always be this way. The remedy to cut through despair is to cultivate joy. The opportunities to connect with joy are all around us, but similar to building muscles, we must practice daily […]

Free