Paul

Paul Baranowski is the founder and principle teacher of Luminous Ground, a meditation group located in the heart of Toronto. Paul has been studying and practicing Buddhism and meditation since 2004. He is an ordained member of the Order of Interbeing in the Zen tradition of Thich Nhat Hanh, and author of Interdependent Liberation. Paul has also trained in the Tibetan Vajrayana tradition with teacher, executive coach and accomplished translator Ken McLeod. He is also greatly inspired by the writings of Ngakpa Chogyam and David Chapman. By day, Paul is the Vice President of Development and co-author of meditation content at Muse, a brain-sensing EEG headband and mobile app. Muse is an innovative biofeedback wearable technology that teaches users how to meditate, gives real-time guidance during meditation sessions, and provides a motivational framework for positive habit-forming. Paul’s students benefit from his integrative teaching style which marries fundamental technique with action in daily life.