Sheva has been practicing mindful meditation for the past two years under the mentorship of Paul Baranowski. With the support of her teacher and fellow practitioners, Sheva has gained insight and continues to learn how and when to use the right techniques and practices to find peace wherever she is at. Through practice, Sheva has discovered a new way of relating to her experience, to connect deeply with the present moment. She aspires to be of service to others in their quest for freedom, connection and peace.
Sheva lives in Toronto with her husband. She is the Business Development Manager at Teeple Architects Inc. – an internationally recognized architectural firm that specializes in post-secondary and civic architecture.
Fun fact about Sheva: She can do the moonwalk!