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  • About Us
    • About Us
    • Teacher Training
  • Classes / Events
    • Classes
    • Retreats
    • Events
  • Blog
  • Teachings
    • Learning Dharma
    • Recommended Reading
    • Recommended Teachers
  • Teachers
  • Contact Us
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Home  ›  Teachings

Teachings

Table of Contents:

  1. Getting Started
    1. Finding a Practice Community
    2. Evaluating a Teacher
    3. Why Do We Practice as a Group?
  2. Practices
    1. Gathas / Mindfulness Verses
    2. Five Mindfulness Trainings
    3. Four Immeasurable Minds
    4. Discovering the Intention of the Heart
    5. The Four Noble Truths
    6. The Noble Eightfold Path