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December 2018

Short Moments, Many Times: Tasting the Essence of Meditation with Frank Berliner

December 5 @ 8:15 am

This pith instruction comes from the Tibetan meditation masters to help us familiarize ourselves with the Natural State of Basic Goodness as a real, personal experience. It sustains our enthusiasm for meditation, and encourages sudden glimpses of fresh insight into the Natural State itself. This instruction provides a powerful and practical ground for intensive guided sessions in the practices of mindfulness, awareness, penetrating insight, and compassion. Above all, it can give us unshakeable confidence that Basic Goodness is present in…

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